Staying in shape when you have a busy schedule can be very challenging, so it always helps to have easy ways to work out at home. A doorway pull up bar gives you an easy way to tone your upper body without having to go to the gym. When investing …
Bodybuilding requires determination, endurance and a great level of commitment from an individual. This is not a short-term process and often tends to completely change one’s lifestyle. Bodybuilders are usually very health-conscious individuals. It is difficult to find the perfect gifts for bodybuilders, but do not fear. Below are some …
When space is of paramount concern in your home gym setup, you need to look for equipment that not only saves on precious space but can also stand up to rigorous use like it’s bulky counterparts and you will need the best folding treadmills out there. Most people who seek …
The humble weight bench is a must-have for all home gyms. It forms the centerpiece of your workout whoever you are, as we all know, lifting weights can be just as good for you as running on a treadmill. Which is why when looking for the best adjustable weight bench, …
Treadmill Sunny Health & Fitness Review – Should You Buy It? For those out for a basic entry level or light duty treadmill, the SF-T4400 treadmill presents a great option. It has a lower user weight capacity, less inbuilt workout programs, and a lower running speed range all for a …
As with many fitness fads, suspension trainers are the “in” thing. But is it a fad if it really works? Originally part of Navy Seal training, the best suspension trainers use your own body weight to train and that’s what makes them so popular. They’re fairly inexpensive and they’re perfect …
The Elliptical machine has become extremely popular thanks to its unique capability to offer low-impact exercise while simultaneously working for multiple muscle groups. Ellipticals are considered one of the best pieces of fitness equipment for losing weight too. They help you to burn more calories and also increase your cardiovascular capacity. …
Whether you call them dip bars, dip stations or dip stands, when you are looking for a strong sturdy piece of equipment that will strengthen your upper body, a set of portable dip bars are just what you need. They come in all shapes and sizes, however, this article has an …
If you ever thought an indoor bike was just an indoor bike you would be wrong. In fact, there are several different types! Spinning bikes and exercise bikes are not the same thing at all! See what we mean by checking the best spinning bikes presented below. They may look …
In this article, we review 5 the best ankle weights you can buy today. We also dive into more detail on what options are out there, what you should look for and some of the typical uses for ankle weights. Historically ankle weights were popular with many sports professionals and especially …