The Elliptical machine has become extremely popular thanks to its unique capability to offer low-impact exercise while simultaneously working for multiple muscle groups.

Ellipticals are considered one of the best pieces of fitness equipment for losing weight too. They help you to burn more calories and also increase your cardiovascular capacity.

If you are serious about losing weight and getting in shape, an elliptical trainer is exactly what you need.

Our Top Picks For Elliptical Machines – Reviews

The following section covers the various price bands you will find for the most popular ellipticals on the market. We have reviewed each extensively and present both the pros and the cons so that you can make an informed choice as to which machine is right for you.

Best Elliptical Machine Under $100

1. Exerpeutic Aero Air Elliptical

[amazon box=”B005NCOUDS”]

This machine has a 250-pound capacity and functions as a 2-in-1 elliptical trainer and exercise bike. It is one of the least expensive full elliptical machines on the market.

PROS:

• The machine comes with a built-in four-function onboard computer that tracks time, speed, distance, and calories burned for a more effective workout.
• The seat is adjustable, allowing users to customize it to their height and comfort.
• The adjustable seat also allows users to customize their workouts to be done while standing or sitting, shifting to a standing or upright exercise bike if desired.
• The trainer function of the machine can move backward or forward depending on a user’s desired workout.
• Workouts on the machine are low impact thanks to the natural elliptical motion in footpads and arm poles, meaning there is less stress on the joints.
• It provides a full-body workout by exercising the arms, shoulders legs, butt, and hips,
• It is suitable for all levels of ability and skill.
• Its compact size does not take up too much space.

CONS:

• Despite arriving with tools and instructions, the machine can be difficult to set up, and if not done properly, parts can fall off and the machine will perform poorly.
• If parts do become loose within the machine, users will have to fully disassemble it to perform tightening or maintenance.
• At faster speeds, the machine becomes unstable and shaky.
• After a while of use, the machine is known to become noisy.
• The seat is hard, making it uncomfortable when used for long periods of time.
• Overall, the machine is not the most durable of options, and depending on the way it is used, some models last for a year at maximum.

2. Stamina In-Motion Elliptical Trainer

[amazon box=”B000VICRO8″]

This small trainer stands out from the other elliptical machines on its list in nature, as it consists of a footpad-only chassis. It is one of the highest best sellers of these machines in the market and comes in three color options.

PROS:

• The trainer has a lightweight and compact design, and as such, it can be set up and used anywhere, from under the table at an office to in the corner of a room at home.
• Its small size makes it fully portable and easy to store.
• It can be used to exercise at any time at all – when watching television, working at a desk, during a fully engaged workout, and more – and users can choose between standing and sitting exercise.
• The trainer is designed for low impact exercise, protecting the joints, knees, ankles, hips, and back from injury.
• A monitor keeps track of time, calories burned and strides made for a more effective workout and to track your progress.
• The tension of the machine is adjustable via a knob so the user can customize your difficulty, and users can set it for backward or forward motion as they desire.
• Non-slip, textured pedals make exercise safer and easier.
• This product is highly durable and sturdy due to its steel construction.
• The trainer is silent, allowing you to focus on other work while you exercise.

CONS:

• Standing workouts in this trainer may be unsafe due to the lack of features you can use to balance yourself with, and the machine may become unstable with standing exercise.
• The machine has been noted to not be durable for standing workouts, as it has low weight restrictions and extra mass can break off its pedals.
• The trainer requires a significant amount of maintenance in order for it to last for a long time.
• Its small stride length can feel uncomfortable or awkward to users and restricts the range of motion.
• It occasionally jolts during usage, preventing a completely smooth glide of the pedals.
• Larger or taller users may face difficulties with the product due to its small size; the foot pedals do not fit large feet.

3. Exerpeutic Aero Air Elliptical

[amazon box=”B003X5J1S6″]

This elliptical is designed for those on a budget with limited space to spare. It can support up to 220 lbs and has an LCD display monitor.

PROS:

• The compact design can fit into small areas and can be moved and stored easily.
• It comes with transportation wheels in the front for painless movement and adjustment of the machine.
• The natural motions of the machine provide a low impact workout for joints.
• It provides a good lower and upper body workout, thanks to dual-arm poles that move in time with the foot pedals.
• The machine makes use of strap resistance in order to create more challenging workouts. This is adjustable via a dial.
• The machine’s tension is fully adjustable for all workout types and to cater to a variety of skill levels.
• The large pedals are suitable even for users with bigger feet, and they come with ridges to prevent slips and injury.
• An easy-to-read display monitor shows you distance, time, speed, and calories burned so users can see their progress.
• The product comes with a one year warranty.

CONS:

• The product requires regular maintenance in order for it to last long; a lack of tightening loose screws and check-ups can result in it breaking within a year.
• The foot pedals run on a slightly downward incline that can be uncomfortable for users and cause foot pain if used for a long period of time without rest.
• The assembly can be complicated and take a couple of hours.
• Depending on the floor that the machine is used on, it can run noisily or choppily, getting in the way of a desired smooth exercise session.
• Stride length is slightly shorter than most other elliptical machines, which can be uncomfortable or feel like less of a workout for experienced users.
• Heavier users may notice that it wobbles or is slightly unsteady while they are using it.
• Shorter users may find that the arm poles are at an uncomfortable distance.

Ellipticals Under $200

1. Exerpeutic Folding Magnetic Upright Bike

[amazon box=”B007595TKU”]

PROS:

• It is designed to be able to accommodate users of any size, with a large seat cushion that can be adjusted to suit those between 5’3” and 6’1”.
• Its compact and lightweight design allows for easy movement, and it is foldable for easy storage.
• The product is designed with an eight-level control system for its specialized Magnetic Tension for customizable difficulty on all workouts.
• A “high torque” 3-piece crank system ensures a smooth and consistent pedal during all workouts.
• It is built with leg stabilizers that extend in order to prevent unstable tipping or moving during workouts. Meanwhile, large foot pedals have a safety strap that is inbuilt to prevent injury or slipping.
• It comes with a “double drive” transmission system to assist during exercise.
• Apart from the usual records of time, distance, speed, and calories burnt, the LCD display computer also keeps track of a user’s heart rate and pulse.
• It is silent when running due to a V-belt drive and a precision-balanced flywheel.
• The machine comes with a limited one year warranty.

CONS:

• The large seat may be too wide for certain users.
• The placement of the pedals on this machine is slightly forward, making the bicycle not entirely an upright bike, which may cause stress on a user’s back due to the lack of a backrest.
• The pedals are not of the most durable material, and constant high-intensity workouts may wear them thin.
• Regular maintenance is needed to tighten screws and keep the machine up and running in its most effective manner.
• The digital readouts of burned calories are not 100% accurate.
• Higher resistance settings generally lead to slightly louder performances from the machine.
• Customer support with the Exerpeutic company is known to not be of the best or highest standard.

2. Body Rider BRD2000 Elliptical Trainer

[amazon box=”B0028Q2AMU”]

PROS:

• The product has high-momentum fan blades built into it that provide a light breeze during exercise.
• The seat is adjustable, both vertically and horizontally, in order to accommodate a wide variety of body specifications and measurements.
• Time, speed, distance, and burned calories are tracked on the electronic console for a more effective training session.
• The tension is adjustable via a simple to use knob, allowing you to customize your workouts.
• The machine keeps in mind low impact exercise to reduce joint and knee stress and pain.
• It provides a total body workout and options to go backward or forward.
• Smaller bars are incorporated into the manufacturing in order to provide a resting position for users.
• Assembly is fairly simple.
• The product is fairly compact and is not too heavy or bulky, so it takes up minimal room and doesn’t take too much effort to move around.

CONS:

• Regular maintenance is needed on the trainer’s screws and bolts to prevent damage to the machine.
• The level of durability on the machine is questionable depending on the luck of the buyer.
• Foot pedals are on a slight incline, making it difficult for users to keep their feet on them without any slipping.
• The machine is known to run slightly choppily on higher tensions levels.
• Using the trainer can result in a bit of noise coming from the machine at higher tensions.
• The stride of the machine is smaller than average, making it difficult for people with larger strides to make use of it.
• The bicycle seat is slightly uncomfortable and can make working out a bit more difficult.
• It is not designed for heavy and high-intensity workouts and can become unsteady when used with too much action in mind.

This imported steel elliptical machine is a 2-in-1 trainer that pairs bicycle-like exercise with the possibility of upright elliptical workouts.

3. Sunny Health & Fitness Elliptical Trainer

[amazon box=”B002R8CPRY”]

PROS:

• The trainer has a built-in micro-tension controller that provides a smooth, consistent and easily adjustable magnetic resistance.
• It comes with a hand pulse monitoring system that notes your heartbeat, while the meter function also keeps track of your time, speed, distance, and calories burnt.
• The platforms are large to accommodate more body sizes and are anti-slip to prevent injury.
• Dynamic moving arms allow for a strong upper body workout along with the lower body exercises.
• The machine’s compact and carefully designed size make it easy to fit into remote corners of a room in areas with limited space.
• It is a naturally durable piece of equipment that doesn’t require too much maintenance.
• It has an extremely quiet operation and makes no noise during workouts.
• The machine will hold up relatively well, even underweight higher than its stated capacity.
• The product is sturdy and durable and will hold up well for a long time, even with daily exercises.

CONS:

• The short stride length may be uncomfortable for even those of average height.
• Moving faster can result in instability and wobbling.
• Larger or taller users may find the machine to be unsteady during use.
• Even higher settings do not provide the same intensity as a user may expect from that level, and as such, this machine is not designed for difficult workouts.
• The higher tension levels seem to be relatively similar in difficulty.
• Assembly instructions and parts can be confusing and may require two people for correct setup.
• The lightweight design of the trainer can result in shifting and movement of the machine during higher intensity workouts.
• Pedals may not glide or move as easily as one would expect from professional gym equipment.
• Pulse measurements are unreliable.

Ellipticals Under $500

1. Pro Indoor Cycling Bike By Sunny Health & Fitness

[amazon box=”B002CVU2HG”]

PROS:

• The seat and handlebars are fully adjustable for a wide variety of comfort preferences and body sizes.
• The machine is driven by a smooth chain and a heavy-duty crank for reliability and a hitch-free workout.
• It is customizable even further with adjustable resistance and transport wheels to cater to all exercise needs.
• It provides quiet workouts.
• The product is well-built and durable, manufactured for sturdy function and long-lasting use.
• It is very stable, even during very intense workouts.
• Foot pedals have grips to hold onto feet and prevent slipping and injury.
• Easy assembly complete with simple-to-follow instructions.
• This machine can be said to be on par with higher-priced products and other trainers of a similar kind. It may be just as good as the equipment users may find in a professional gym.
• The product has a 90-day warranty.

CONS:

• When adjusted to sit lower, the seat post may make clanking noises that could be distracting to users.
• The resistance and tension, while adjustable, can be inconsistent. At certain times, resistance can go from extremely easy to of very high difficulty without any balanced levels in between.
• In certain builds, the flywheel is noisy and can be annoying during exercise.
• There is no digital display on this machine, and as such, there is no progress tracking of any kind.
• The seat may be slightly uncomfortable for users due to its narrowness and its hard material.
• The flywheel needs periodical oiling in order to reduce squeakiness from the pedals.
• Despite the adjustability, smaller users may find the machine too large for their liking, as the handlebars cannot be adjusted in the forward and backward directions (only upwards and downwards).

2. ProForm Hybrid Trainer

[amazon box=”B014IWD79G”]

PROS:

• The machine is adjustable for a variety of heights and sizes.
• Handlebars provide a solid upper-body and arm workout.
• It arrives equipped with a total of fourteen workout apps for users to try out, and all are easy to navigate. Each program has been professionally designed by a certified personal trainer, and when combined with the use of an app, the machine will automatically adjust resistance and other necessary features.
• The machine has fourteen digital resistance levels in order to cater to a variety of exercise needs.
• This trainer has a built-in target pacer that can be set to a custom goal. An indicator will then inform users of their progress, encouraging them to quicken or relax their pace depending on their preset goals.
• An inertia enhanced flywheel allows for smoother workouts.
• The generous stride length allows for full and comfortable movements.
• A large LCD window displays all tracked progress, including stats from the dual-grip EKG heart rate monitor and RPM meter.
• A water bottle holder has been added to the trainer for convenience.
• The product comes with a 90-day part and labor warranty.

CONS:

• Whether the stride length is suitable is up for debate – some users may find it too short.
• Workouts can become noisy due to high squeaking noises, which may cause distractions or be annoying to many users.
• The computer monitor does not track distance traveled, which is unusual considering the fact that it tracks most other things and more.
• The pulse monitor does not always function as it is meant to, and at times may fail to record heart rates.
• The assembly can be a difficult process, especially when done by just one person.
• The product is very heavy and may not be possible to move around easily.
• ProForm’s customer service leaves much to be desired.

3. Schwinn 270 Recumbent Bike

[amazon box=”B00D4LEEXQ”]

PROS:

• Progress tracking is extremely efficient with this machine. The LCD window system is dual-track and lets users monitor thirteen different forms of feedback. Following this, the Schwinn Connect system allows for goal tracking by letting users export data for maximum productivity and progress watching.
• Comes with several features, including a USB charging port and data exchange port, speakers, a holder for items, and a 3-speed fan.
• The machine comes equipped with a wealth of options, including 29 programs to choose from, four different user settings, and a whopping 25 resistance levels that allow for maximum customization.
• A high-speed inertia perimeter weighted flywheel keeps alignment, smoothness, and reliability in workouts.
• All exercise on this machine is quiet, and it is smooth and consistent throughout a workout.
• Pedals and straps are very sturdy and durable.
• Has a high value for the price and maybe on par with some gym equipment.

CONS:

• Poor packaging can lead to the necessity of returns or part replacement, which can be a hassle.
• The display panel has a distractingly high level of brightness that may be unsavory for some users.
• The seat can only be adjusted in certain directions and is not as versatile as other elliptical.
• High-intensity peddling may cause the machine to shake and shudder from side to side.
• The assembly can take a long period of time and maybe difficult for one person to accomplish.
• Heart rate monitor is unreliable and may display inaccurate information.
• The in-built fan is slightly weak for some users and may give off a plastic smell at the beginning of usage.
• The seat may be uncomfortable.
• If the assembly is not 100% accurate, the machine may become noisy.
• Schwinn customer service is difficult to get through to.

Ellipticals $500 and above

1. Nautilus E614 Elliptical

[amazon box=”B00KVZM6W4″]

PROS:

• There are 22 built-in customizable workout and exercise programs: 9 profile, 8 heart rate controlled, 2 user profiles, 2 fitness test and Quickstart.
• The machine is highly customizable with 20 varying resistance levels and six different incline positions so users can get the exact workout they need.
• The stride lengths allow for users of many heights and sizes to use the machine seamlessly, and the footpads are large and cushioned for comfortable use.
• The frame consists of two center supports and two integrated levelers, accompanied by oversized crossbar tubing for solid, durable, and stable use.
• Fitness data and statistics from exercise sessions can be exported to either Nautilus Connect or My Fitness Pal.
• A dual-track LCD display can show statistics of 13 work out details, including a grip-based heart monitor.
• The product comes with several features, including acoustically chambered speakers with an MP3 port, a USB charger, a media shelf for books or tablets, an adjustable fan, and transport wheels for easy transport and movement.
• Provides stress-free, low impact workouts that do not negatively affect joints.
• Motion handles provide a good arm and upper body workout for added cardiovascular movement.
• The high-speed, high-inertia drive system coupled with a perimeter-weighted flywheel guarantee a smooth and gliding workout that stays silent.
• This machine comes with a manufacturer’s warranty that includes 10 years for the frame, 2 years for mechanics, 1 year for electrical components, and 90 days for labor.

CONS:

• Regular maintenance is required to prevent squeaking and keep the machine in good working condition.
• The foot pedals on the trainer are on a slight incline, which can be uncomfortable for users.
• The hex rubber used in the manufacturing of the foot pedals can cause discomfort.
• The resistance provided by the variety of levels are more difficult when compared to professional gym equipment.
• Syncing to My Fitness Pal can be a tedious process.
• The tracking functions can be difficult to configure and may result in incorrect data regarding distance, time, speed, and calories burned.

2. Schwinn 430 Elliptical Machine

[amazon box=”B01MY88ZZ0″]

PROS:

• 22 fitness programs are available for use with 2 user settings.
• The trainer comes with 20 levels of resistance for all skill levels.
• A solid and durable build promise a long-lasting product that won’t let users down.
• A high-speed, high-inertia perimeter weighted flywheel promises extremely quiet and smooth exercise sessions.
• The product comes with 13 varying feedback statistics that are displayed on a pair of dual-track LCD windows.
• A charging USB port and data exchange allow for easy data uploading to Schwinn Connect, and progress can then be synced to My Fitness Pal.
• There is an item holder for books, magazines, or a tablet, and other features include a 3-speed fan, an audio port, and speakers.
• The heart rate monitor function works accurately.
• Excellent value for money; the machine runs at a high quality that is comparable to professional gym equipment.
• Professional and efficient customer service are ready to help users that have problems or require assistance.

CONS:

• Foot pedals have a slight incline that may result in user slipping forward onto their toes, and they do not have a strong grip on feet.
• The display monitors have a low brightness that makes it difficult to see during exercise.
• The positioning of the tablet/magazine holder can get in the way of one of the screens.
• Calorie and distance trackers are not entirely accurate.
• If users prefer not to use the mobile handlebars, they may find that the bars hit them as they move or make it difficult for them to reach out and access features of the machine.
• The built-in fan becomes loud at higher speeds.
• Regular maintenance and lubrication is required in order to prevent damage to the machine.

3. Sole Fitness E35 Elliptical Machine

[amazon box=”B0090X08JG”]

PROS:

• For fluid and silent workouts, the trainer has a 25 lbs flywheel and high gear ration for natural-feeling motion, both forward and backward.
• Four rear wheels on heavy-duty rails promise higher stability and reduce wobbling.
• The machine arrives with six standard exercise apps and two custom programs for a more effective workout.
• Two heart rate programs are available, monitored via pulse grips and a chest strap.
• There are 20 levels of resistance to choose from for different levels of workout difficulty, as well as different power incline positions adjustable between 0 to 30 degrees.
• A backlit console with LCD display is easy to view as it tracks statistics and data completely accurately.
• The machine comes with adjustable pedals, console, and stride.
• Features include a fan, sound system, and water bottle holder.
• The foot pedals on the machine are comfortable, adjustable and made oversized for larger users and come with a 2-degree inward cant to take the stress off of ankles and knees. They were also designed by a leading physical therapist for maximum health and comfort.
• It is of professional gym quality and standards.
• It comes with an excellent manufacturer’s warranty that encompasses a lifetime warranty on the machine’s frame, five years on electronics and parts, and two years on labor.

CONS:

• This is the most expensive of the products in this list by a wide margin of over $1,000.
• Complicated assembly instructions and a long process of putting the machine together can be discouraging for users.
• Rust may begin to develop after a few years of use, so the machine needs regular maintenance. In addition, tightening of screws and bolts must be done regularly to counteract loosening.
• Resistance levels appear to be weaker than expected of an average elliptical machine, so users may need to use higher resistance from the start.
• There are no heart rate monitors on the moving handlebars, meaning that users who wish to use the pulse monitors have to skip upper body training.
• The extremely heavy design makes it difficult to move around if needed.

Final Words on the Top Elliptical Reviews

So, what do we think is the best elliptical machine in each category?

In the low budget category of under $100, the Stamina In-Motion Elliptical Trainer offers a unique workout experience that makes it extremely easy to use under any conditions. Unlike all the other options, it offers an extremely versatile workout that can be done anywhere.

In the under $200 section, the Exerpeutic Folding Magnetic Upright Bike definitely stands out. It has more customizable features than its competitors and is one of the few low-budget machines which also monitors heart rate, which is a great feature to achieve at this price point.

Moving on to the under $500 section, the recommended elliptical machine would be the Schwinn 270 Recumbent Bike. It comes with so many customization options and is known to run more quietly and much smoother than its counterparts, and its durability is impressive.

Finally, in the high-end over $500 section, the Sole Fitness E35 Elliptical Machine might be the most expensive of its options, but users will receive exactly what they paid for: a gym-quality trainer that has a wealth of customization, tons of adjustable areas, multiple additional features and very few drawbacks at all.

Hopefully, this has helped you choose the right elliptical machine for you!

Elliptical machines are, essentially, indoor workout equipment that mimics outdoor exercise, while keeping users within the same space during sessions.

It can be a great step forward for users with limited space, time, unfavorable outdoor terrain, or a lack of easy access to a gym, and these machines or trainers have been known to promote excellent results.

With that being said, purchasing a machine that works perfectly for a user’s needs can be a difficult task when you’re on a budget, with many machines posing more problems than solutions.

As such, it’s important to know what to look for and what to expect out of an elliptical machine before purchasing.

What To Look For In An Elliptical Machine

Progress Tracking

It’s often extremely important for users to be able to record their progress in order to get more out of their workouts and see how far they’ve come. It’s good for motivation and helps users to set achievable goals. As such, all elliptical machines should come with some way to track progress. When purchasing, a user should consider what data the machine notes down.

Times, speed, distance, and calories burned should be a part of that mix, while other features like a heart rate monitor can be useful too. Many machines fall into the trap of not providing completely accurate measurements and data. This may not be easy to avoid when you’re on a budget, so it’s vital that it’s noted what does and does not work.

Heart rate monitors can be bought separately to make up for a faulty one on the trainer, and there are many programs to track calorie loss if the machine’s program doesn’t add up right. In addition, some machines may offer features that allow progress to be synced to an application or system. This can be extra helpful for users who are using a fitness application or website.

Customization

Every individual user has unique needs and requirements from an elliptical machine, so it’s important that customization is a possibility. The first problem comes from varying heights; users of above and below-average heights may need to take note of whether the seat and handlebars on a machine can be adjusted.

If not everything can be adjusted, then users will have to take size and stride length into consideration when purchasing. A machine should also come with different resistance levels, regardless of the price point, in order for users to choose the difficulty of workouts, starting small and progressing as time goes on. An added bonus comes in for trainers that also provide a variety of incline levels for more elliptical workouts.

Some higher-end machines might come with fitness apps and programs built into the console system to help users on their fitness journeys and may have more than one user profile so that two or more people can use the machine in ways tailored to their preferences. These features are great to have along in any product and can really aid progress.

Durability

This goes without saying, but an elliptical machine should last for a period of time that matches up with its price point. Parts should not break easily, and should all be made of a sturdy material.

Warranties should be reasonable and cover many aspects of the machine. In terms of what to look for, a good machine will not wobble or become unsteady, regardless of a user’s pace or the difficulty of their workout.

There should be minimal squeaking or noise coming from the machine as well, as this is not only an indication of loose parts but can be distracting for users.

Some trainers may require regular lubrication or tighten in order to remain in good working order; too much maintenance needs can be a hassle. Pick a machine that works best within your personal knowledge of mechanics to avoid frustration later on!

Extra Features

Any added features on an elliptical machine are a value for money bonus. Water bottle holders, shelves for tablets or books, charging ports, sound systems, and fans are some of the options available. Users who have something specific in mind for their workouts may find it useful to search for machines that only have specific features.

Reasons Why To Buy An Elliptical Machine

Advanced features and controls

An elliptical machine is equipped with all the features a serious weight watcher needs to succeed in his exercise program. This manually-operated machine mimics the motion of cross-country skiing. Users can place their feet in its elliptical pedals in order to glide their feet back and forth in a rhythmic fashion.

Elliptical machines also have wireless heart rate monitors and built-in timers. Their heart-rate monitors are used to read your heart and pulse rate as you exercise the lower and upper body. The internal motors can be controlled in order to adjust the pedals.

By raising or lowering the pedals, You can gradually increase the intensity of your workouts and get better results from the exercise programs.

Lastly, these trainers have varied controls for adjusting the intensity of the workout. With flexible controls, you can stay motivated all throughout your entire fitness plan.

Complete Body Workout

Elliptical trainers are also known for their capacity to assist users as they work on various muscle groups.

Unlike treadmills, an elliptical machine can reduce the stress and strain applied to the user’s joints. Their smooth and fluid motion also provides users with the chance to strengthen the muscles in their glutes, calves, arms, shoulders, and back without straining any of their joints.

These machines mimic the natural motion of the ankle and hip joints while jogging, walking, or running.  They allow you to position your body at the center of the drive wheels. This makes it more all throughout your elliptical workout.

The upper handles can also be pushed and pulled, simulating a skiing motion.  This allows your heart rate to rise quicker, hence decreasing the total amount of exercise time needed.

Weight Loss Benefits

An elliptical machine will allow you to perform an upper and lower body workout at the same time. This will enable you to build more muscle density all throughout your body while efficiently burning more calories. As you use up more energy for exercising both the lower and upper body, you can burn more calories and increase your cardiovascular capacity within shorter periods of time.

Its dual action process will also reduce the amount of time you need to spend on your workouts. You can burn more body fat during a 20 to 30-minute elliptical workout than a 45-minute aerobic exercise.

These are only some of the benefits of using an elliptical trainer. With all these benefits combined, elliptical machines deserve to be recognized as the most effective equipment for losing weight fast.